It was a lot of fun to be on the Indy Style morning show yesterday! Click HERE for that Quinoa and Brown Rice Salad recipe we talked about for a lunchtime meal. You can tune back in to Indy Style on April 24th for more fueling tips.
Nutrition side of training
February 7, 2013
Great tips for fueling before and after a run! I especially appreciated the reminder that it’s okay not to eat before a short, easy run.
February 8, 2013
Thank so much, Tina!
Your email address will not be published. Required fields are marked *