This is a big weekend - The Boston Marathon!!
One of the top 5 questions I get as a runner - "Have you ever run Boston?" No, but does it count that I ran the Olympic Trials the day before the Boston Marathon? Someday I
Marathon day is tomorrow! The weather has cooled. I have a wonderful view from my hotel that overlooks the finish AND the ocean. It's so nice to sit back and take it all in.
So I thought I would report in on a f
Marathon start is less than 48 hours away!
Last night we enjoyed a macaroni and cheese dinner request by the birthday boy. We topped the macaroni and cheese with cooked mushrooms, onion, and spinach. On the si
For those of us participating in events that last greater than about 90 minutes, eating a carbohydrate-rich diet for 1-3 days combined with tapered training can support performance. The benefit comes from an increase in m
I just returned from a quick grocery shopping trip. I'm stocked up on supplies for Reid's birthday; he turns 3 years old already tomorrow! I also stocked up on carbohydrate-rich, low fat meals to prepare and snacks to brin
I can't believe marathon weekend is just days away. My mentality for this marathon has been a little different than my typical do-or-die spirit. Training hasn't felt quite like what I'm used to leading up to a mara