Without question a staple food in my pantry is canned dried beans. Yes, canned! You've likely heard not to purchase canned foods, such as canned vegetables, because they lose a lot of their nutritional value during the c
I'm very excited to have discovered what I think is an awesome buy. I often here athletes say they want foods they can cook fast. Between daily life commitments and training, time is not always on our side. That
I did a quick run through at Georgetown Market yesterday and was so excited to find a product I was hoping would come along. It's a single serving of Cheribundi Tart Cherry Juice. Research has linked drinking tart cherry
This new product is right up my alley. How many recipes have I posted that include honey? There's no question I'm a fan of the natural sweetness honey delivers. You may already be familiar with Honey Stinger
Normally I don't encourage beverages rich in sugar, other than those used for training or juice. However, this is one sugary beverage that's worth figuring into the day.
It's Argo Tea - Green Tea Ginger Twist.
Are you running the Indy Mini Marathon, or at least attending the Mini Marathon Expo?
Be sure to stop by the Athletic Annex Booth! First of all, learn how our "team" can help you be Faster, Stronger, Healthier.
I'm more of a social runner than competitive. I don't eat meat very often and find it very difficult to incorporate protein into my diet. I'm also not one to spend time preparing food, so "recipes" just aren’t for me.