I can't deny, when I saw this purchase at the bulk food store I was excited. It's Nature's Path Ancient Grains Granola with Almonds.
Granola is always one of those purchases that require a check of the label. A
Do you find yourself buying a lot of the same snacks at the grocery store? I know when I'm pinched for time I'm a lot less likely to be adventurous in my shopping. How is it the same snacks like pretzels, granola b
Check out the September/October issue of Women's Running Magazine!
There's a great article by Matthew Kadey, MS, RD - "Rise and Dine." You'll find it on page 30. The article provides great breakfast ideas. You may als
Breakfast this morning was at about 6:30am with the kids. I often find myself holding out a little on breakfast to see how much the kids eat first as to not feel overly wasteful. I ended up with a bowel of Kix
My legs are feeling a bit tired today. I’d be lying if I said I was overly excited for a bout of mile repeats. The temperature outside is climbing. I’m not sure what the exact read was by the time I actually got sta
Fill a cup or bottle with 16 ounces of water. Add a tablet of Nuun. Watch as the magic unfolds. The once plain glass of water turns into a hydrating blend of fluid and electroyles. Th